Occupational Therapy Techniques for Chronic Pain Management

⁣Welcome to Logic Rehabilitation Center. Today, we'll explore Occupational Therapy Techniques for Chronic Pain Management.
1. Pain Education and Coping Strategies
o Understand Pain Mechanisms
o Debunk Myths
o Set Realistic Expectations
o Develop Coping Strategies
o Cognitive-Behavioral Techniques
o Pain Acceptance
o Mindfulness
2. Ergonomic Assessments and Adaptations in Daily Life
o Assess Patient's Environment
o Analyze Workstations, Home Setups
o Identify Pain Triggers
o Recommend Adaptations
o Ergonomic Furniture
o Altered Work Practices
3. Stress Management and Relaxation Techniques:
o Relaxation Techniques
o Deep Breathing
o Progressive Muscle Relaxation
o Guided Imagery
o Stress Management Skills
o Time Management
o Problem-Solving
o Setting Healthy Boundaries
4. Use of Assistive Devices to Reduce Pain and Improve Function:
o Selection of Devices
o Jar Openers
o Long-handled Sponges
o Adapted Cutlery
o Customized Solutions
o Training and Adjustment
For comprehensive chronic pain management, trust Logic Rehabilitation Center. Visit our website logicrehab.ca or call us today at 778-819-2453